Navigating the Seasonal Mood Swing Rollercoaster (Squamish Edition)

Sep 13

Written By Kelsey Wright

Here are six light-hearted and creative ideas for fighting lower mood and motivation during the colder and darker months in Squamish:

1. Light Up Your Space:

Transform your home into a cozy haven with twinkling fairy lights and warm, earthy decor. Creating an inviting atmosphere can lift your spirits on those gloomy days.

2. Go Fog Chasing:

Embrace the mystical fog that often blankets Squamish. Make a game out of "fog chasing" by exploring local trails and enjoying the ethereal beauty it brings. Bring your dog, friends, and camera along.

3. Squamish Spa Day:

Treat yourself to a Squamish-style spa day. Find one of the local secret saunas or pamper yourself with a spa treatment in Squamish or Whistler to chase away the winter blues.

4. Adventure in All Weather:

Don't let the cold hold you back. Try cold-weather activities like back country skiing (don’t forget to do your AST first!) snowshoeing, paddleboarding, or kiteboarding. Adventure awaits, even in winter! Cold dipping is another great way to fight the winter blues.

5. Warm Your Heart and Stomach:

Dive into Squamish's culinary scene. Discover cozy cafes, hearty comfort foods, and locally brewed beers to warm your heart and stomach.

6. Squamish Secret Santa:

Organize a community "Secret Santa" event to bring people together and spread joy during the winter months. It's a fun way to combat SAD and make new friends!

These creative and light-hearted ideas can help you beat the winter blues and find joy in Squamish's unique offerings during colder and darker months.