EMDR Therapy

FAQs

EMDR is Recommended by the World Health Organization (WHO) for mental health treatment after experiencing trauma

Referral for advanced treatments such as cognitive-behavioral therapy (CBT) or a new technique called eye movement desensitization and reprocessing (EMDR) should be considered for people suffering from PTSD. These techniques help people reduce vivid, unwanted, repeated recollections of traumatic events.
— World Health Organization

Our session will be…

  • Person-Centred

    We are all capable of taking responsibility of our own lives and solving our own problems. Person-centered therapy honors your autonomy and choice, in a space free from judgement. As your therapist, I provide support, tools and guidance in the areas of your life you are seeking change.

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